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Lesson 6 of 6 · Beginner

Practicing at home

Fifteen minutes in a kitchen beats two hours you never do. A realistic practice routine.

5 minute read

Slow it down first

Play the song at 75% speed and walk the dance without music twice. Speed is the last thing to add, not the first.

One section at a time

Drill the eight counts you keep losing, not the whole dance. You already know the parts that work.

Say it out loud

Naming steps as you do them — 'vine right, vine left, jazz box' — moves them into memory much faster than silent repetition.

Stop before you're sick of it

Fifteen minutes, then stop. You'll come back tomorrow. That's the entire trick.